The Iyengar Yoga Association of the South Central U.S. (IYASCUS) invites you to a special weekend of practice, community, and discovery.

Over labor day weekend (Sept. 5-7), certified Iyengar yoga teachers (CIYTs) across the region will lead introductory and all-levels practices open to all.

These classes are a chance to:

introduce a friend to Iyengar yoga
try a class for the first time yourself
explore the depth and clarity of the Iyengar method
connect with IYASCUS and your regional yoga community

Schedule of classes

Saturday September 5

no classes scheduled yet

Sunday September 6

11:00 a.m. – 12:15 p.m. Iyengar Yoga

CIYT: Melissa Hagen

online or in-person at Austin Yoga Tree (10401 Anderson Mill Rd #105B Austin, TX 78750)

2:00 – 3:15 p.m. Intro to Iyengar Yoga

CIYT: Sylvia Amsler

in-person at Sixth House Studio (110 W 6th St, Little Rock, AR 72201)

This free class will introduce the Iyengar method to beginners or those who are in the early stages of developing a yoga practice. Learn to build strength and stability through yoga in this moderately-paced class.

Monday September 7

9:30 – 11:00 a.m. Iyengar Level 1-3 via Zoom

CIYT: Devon Dederich

online only

Let me know in advance if you have physical issues that will influence how you work in class.

10:00 – 11:00 a.m. Beginners’ Yoga

CIYT: Pauline Schloesser

in-person at Alcove Yoga, Houston (637 Cortlandt St, Houston, TX 77007)

No yoga experience needed! New students welcome.

6:00 – 7:15 p.m. Iyengar Yoga

CIYT: Vicky Hill

online or in-person at Austin Yoga Tree (10401 Anderson Mill Rd #105B Austin, TX 78750)

6:00 – 7:30 p.m. Aloha- The presence of breath: A restorative pranayama class from Honolulu

CIYT: Jimena Lieb

online only

All are welcome!